Quick answer: L-Theanine is an amino acid found naturally in tea leaves, widely included in calm-focus formulas for its association with relaxed alertness without the jittery feeling of stimulants.
What is L-Theanine?
L-Theanine is a naturally occurring amino acid found primarily in tea plants (Camellia sinensis), which is part of why tea is often associated with a calm, alert feeling distinct from coffee's more jittery effect.
Why is it included in cognitive formulas?
L-Theanine is commonly paired with other cognitive-support ingredients specifically because of its reputation for promoting relaxed alertness rather than a stimulated, jittery state.
L-Theanine's role in MemoHive
At 100mg, L-Theanine is included to help balance the more energizing ingredients like Rhodiola Rosea and Panax Ginseng, supporting calm, sustained focus. See the full ingredient list.
Safety considerations
L-Theanine is generally very well tolerated, with a strong safety profile at typical supplement doses.
See the complete ingredient list
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